The Power of Protein

Losing weight is not as easy as it seems. Protein keeps you fuller for longer Wow,... read more

AFL takes women seriously

There is more good news about women’s sport from the AFL and we know readers... read more

The girls win gold – Sally Pearson and Anna Meares for Australia

Having won silver medals on the same night in Beijing and now gold on the same... read more

Janette Eastham Final blog

Well it’s great to do this final blog having had a 2-0 win over China. Another... read more

Bronze a sweet victory for Opals

Australia have put the disappointment of a semi-final loss to the USA behind them to win... read more

Heartbreak for Buchanan

A slow start was devastating for Caroline Buchanan’s hopes in the cut-throat Medal Final in the... read more

Interview: Melani Schlanger, Olympic Champion

31 August 2012

After winning gold and silver in London, Melanie Schlanger is slowly getting used to life as...
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Review: Vibram FiveFinger Speed

16 August 2012

Are you a Vibram first timer or a keen barefoot shoe collector? Crossfit blogger and ex-competitive...
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Propel your fitness

15 August 2012

Get in shape faster with compound exercises Professional athletes have known this for a long time...
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Buchanan fires in qualification

09 August 2012

Australia’s Caroline Buchanan opened her debut Olympic campaign in brilliant fashion by qualifying the fastest in...
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